Optimum Health

A range of natural alternatives resources to achieving optimal health, thru fitness, nutrition, and a healthy mind.

The Magic Of Lucid Dreams

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Lucid Dreaming Something which may amaze you to learn is that it is possible to be aware that you are dreaming even while in the middle of the experience and even begin to control the course of your dream! Such dreams are called lucid dreams and they allow you to sit in the director’s chair…