Recipes For Raw Food

Since you’ve been consuming natural foods and altering your lifestyle, you’re feeling much better, discovering you have a lot more energy, and are purging the poisons from your system. You’re also rediscovering the great flavors that natural foods possess, as well as discovering the advantages the uncooked enzymes have on your health. And summer offers the ideal chance to increase your taste buds and try a variety of fantastic new produce choices you’d never dared explore before.Don’t let your new-found motivation and energy wander off once you set foot in the kitchen because you’ve run out of new and thrilling natural food meal choices. Try a few of these fresh ideas to and some zing back to your mealtime and keep on down the raw food path to enhanced health, energy and pleasure.

Sunflower Seed Sour Cream \1 cup sunflower seeds 1 cup water 4 tbsp. lemon juice 1 garlic clove, pressed tsp onion powder tsp salt

Combine all substances together in a mixer (blank) (blank) until smooth. If consistency is too heavy, you can easily add a bit more water. (Adding a little more lemon juice will give it an extra zing.) Garlic and onion powder can be improved for your taste preferences.

Portobello Sandwich 1 Portobello mushroom, cut up about inch thick 1 cup vegetable broth Dijon mustard 2 slices sprouted multi-grain bread 1 Holland Tomato, cut up avocado, cut up cup baby lettuce

Cook the sliced mushrooms in the vegetable broth until they are semi soft and cooked through. Place the desired amount of mustard on 1 slice of bread. Layer the tomato slices, mushrooms, avocado, and lettuce. Top with the mushrooms and the other slice of bread. Cut in half and enjoy! See some raw foods are barely cooked.

Raw Curry Cantaloupe Soup 1 cantaloupe teaspoon cinnamon teaspoon nutmeg teaspoon garam masala teaspoon curry powder

Mix and blend all substances until smooth. Serve well chilled.

So hit any nearby farmer’s markets, check out those roadside produce stands, or maybe even enjoy the fruits of your own hard labors and raid the garden and improve the summer with some cool new twists on a number of your favorite produce.

Jenni Snook is a fun loving, caring, and passionate expert who is driven to empower success in her business and that of her clients with a wealth of knowledge and experience ranging from Personal Development and Natural Health to Marketing, Education, and Training. Eating Raw Foods and Raw Food Life are her passions as you will see at Raw Food Genie

  3 comments for “Recipes For Raw Food

  1. November 5, 2010 at 1:49 pm

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  2. November 3, 2010 at 5:09 pm

    This is a cool blog message, I will keep this idea in my mind. If you add more video and pictures because it helps understanding :) ml Rotblat.

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