It is no secret that drinking water is vital to health and wellness. Though, often the water that we receive from our tap is riddled pollutants with chemical substances which are damaging to our health. Sometimes, this is readily noticeable due to smell or discoloration, yet there are many substances that are not seen and go unnoticed. Tap water, in many areas across the world has been tested and alarmingly have residue of harmful chemicals, organic and non-organic. A great way to understand what is in the water we
Winter is the right time to enjoy soups. Soups not only warm up your body, they also carry great nutritional value. Generally, people tend to go for processed soups because of their easy accessibility and becasue they are easy to make. But, these soups don’t carry a good amount of proteins and minerals vital for your immune system. Following are some awesome vegetarian soups that have both nutrition and taste.
Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. While not as ubiquitous as McDonald’s, there ARE many more stand-alone stores. And the grocery chains are catching on too, with more organic selections than ever before. If you don’t see them in your grocery store, just ask. You’re probably not the only person in your neighborhood who’d like to see more of these options.
Since you’ve been consuming natural foods and altering your lifestyle, you’re feeling much better, discovering you have a lot more energy, and are purging the poisons from your system. You’re also rediscovering the great flavors that natural foods possess, as well as discovering the advantages the uncooked enzymes have on your health. And summer offers the ideal chance to increase your taste buds and try a variety of fantastic new produce choices you’d never dared explore before.Don’t let your new-found motivation and energy wander off once you set foot in the kitchen because you’ve run out of new and thrilling natural food meal choices. Try a few of these fresh ideas to and some zing back to your mealtime and keep on down the raw food path to enhanced health, energy and pleasure.
Demi Moore is prone to making a buzz in Hollywood. Her work in the Charlie’s Angels “Full Throttle” movie in 2003 revealed a very svelte looking 40 year old who looked every bit as good as her twenty-something counterparts. The secret to her toned body? This well known Hollywood actress adheres to the raw food diet and it shows! Demi Moore is not the only one who believes in this diet. Other well known followers of the raw food diet include Woody Harrelson, Sting and Donna Karan.
Rawism is a lifestyle that promotes the consumption of organic, unprocessed, and uncooked food. Most people who engage in this type of diet firmly believe that the more raw food they consume, the healthier they will be. They also believe that meats cooked above one hundred and four degrees Fahrenheit lack nutrition and are even harmful to the body. The raw food diet has many critics from doctors to nutritionists, yet is still fairly popular. The following is a bit of information regarding how to embark on your own.