Clary Sage Essential Oil comes from a plant with fuzzy leaves that comes primarily from Southern Europe, although it also can come from Morocco or Russia. The Latin name for it is Salvia Sclarea and has been reported to be of excellent benefit in aromatherapy to help with self esteem and confidence, and to help alleviate symptoms of depression. It can be distributed in a vaporizer or oil burner and even in a relaxing bath to calm and soothe your troubles away.
Orange essential oil is actually popular and extremely praised by users for its many benefits. It is considered to be one of the best essential oils to test out while studying EO’s. This is because of its ability to mix with other oils Orange EO mixes perfectly with many or EO’s and therefore is considered very easy to use.
Peppermint essential oil has held a prominent role throughout known human history. The Mentha family of mints are very common. They grow easily in dark, wet places, often in the shade of other plants. They can be considered invasive for some crops, as they will quickly and easily overgrow an area. They are hardy plants and easily cross-breed, as well as easily split into sub-groups. This makes them very adaptable, with a large number of hybrids. Peppermint is one of the oldest hybrids, a cross between watermint and spearmint that happened naturally in the wild.
Scent has always been regarded as a powerful thing. It can make us feel happy, evoke a memory, even turn us on or off. It is also a personal thing – where one person can bathe in the scent of roses and feel happy, another will find it cloying and too strong. Almost nothing can take us back to a moment in time, faster. It is also something we want in our homes as a part of creating the environment we want to live in. One of the most popular scents, with a long history can be found in patchouli oil.
The term “aromatherapy” usually conjures up pleasant smelling day spa treatments, or often some seemingly frivolous aromatic application. While it’s been the case for some time that researchers have been investigating many medical uses of essential oils: anti-viral, anticancer etc, there are very few studies that look at the effects of inhaling essential oils. There’s a few showing lowered aggression and less stress in mice and rats, yet almost no research performed with human subjects. From the scientific research, it is clear that essential oils are real medicine, with real medical applications, but does their inhalation for the effect of the scent have valid scientific backing?
The feet, like every aspect of the human body an amazing invention but there comes a time when we need foot pain relief. Fortunately, there are some simple steps we can implement to stop the foot pain and prevent it becoming anything more troublesome. If you have circulation problems like diabetes, then you require extra care and should seek medical advice before attempting any of these suggestions.
These days we can buy supercritical carbon dioxide extract of tropical Hibiscus seeds grown in Ecuador, or certified organic combined fractions of Ylang Ylang essential oil — so Lemon essential oil is just not that interesting anymore! But the practitioner interested in therapeutic activity should never forget how amazing Lemon really is. It has a very diverse set of effects, which comes down to it being a great “pick me up” any way you look at it. Here’s a review of these effects, and how you can very easily make use of them every day.
Herbs have been around for thousands of years and were used by the ancient Greeks, Egyptians, Minoans and other ancient cultures to help improve individual health. Most of the uses of herbal health remedies were discovered by trial and error. In today’s time, more accurate research is being done on the effectiveness of various herbs. Medications we use today in many cases came from herbs. For example, Aspirin initially came from willow tree bark that was chewed by people to relieve pain and fever. Even stronger drugs like morphine were created from plants, such as opium flowers. Heart medications, such as digoxin (foxglove) and atropine (belladonna) have strong herbal roots.
Essential oils make excellent skin and body care ingredients. They’re easily absorbed by the skin, are compatible with our physiology, and have scientifically-backed therapeutic activities. In recent years, new distillation methods have changed vastly increased the number of oils available for skin care products. These new oils may even have more potent therapeutic properties for this particular aroma-therapeutic application. Here’s a look at these oils, and what they can do for your skin…