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Creating a suitable raw food diet might seem to be something of a tricky task given that there are so many options available. With all sorts of different raw foods on offer can be quite hard to work out what is going to be best to you. As you do begin to work this...
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If you follow a diet that consists mainly of food from plants which has not been cooked then you could be said to be following a raw food diet. It is said to be very good for you as plants contain enzymes which help digestion and absorption of food. These enzymes are destroyed during...
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