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Aromatherapy – Roman Chamomile

Roman chamomile is not the same as German chamomile. Roman and German chamomile are actually different species of plants, entirely. Roman chamomile is much milder than the german chamomile essential oil is.

Since Roman Chamomile essential oil is milder, it does a great job treating people who are more sensitive. It is often used to treat small children and infants. It can also be a better alternative for elderly people.

Roman chamomile essential oil is available to treat a variety of items and issues. It has a long history of different uses. The Egyptians, Moors and the Saxons all used it. Roman chamomile originated in Northern Ireland and Europe. The essential oil from Roman chamomile is taken from the white and yellow flower head of the plant.

Roman chamomile is used often to calm the central nervous system. It is also used to treat upset stomachs. This is why it is often prescribed to aid nausea. Some doctors feel it is mild enough to treat morning sickness in pregnancy, though it is always best to check with your doctor first.

Roman chamomile aids the digestion system as well. It can calm down flatulence issues and nervous bowel syndrome. It has works great for treating abdominal aches and menstrual cramps because of its antispasmodic properties. The anti-inflammatory properties it has also allows it to relieve sprains and swelling. You just have to add a few drops of roman chamomile essential oil to a cold compress.

Roman chamomile essential oil is used to protect the skin. If you have sensitive skin, this is the right option for you. It also works well with certain types of essential oil. The most popular oils are lemon, rose, lavender and jasmine.

Roman chamomile works great as an aromatherapy oil. It is very versatile and can be used in many ways. Roman chamomile is there to help sooth the spirit and the body.

Because it is so sensitive it can be used directly on the skin. This is something not every aromatherapy – essential oil can do. Before you use any form of oil, be sure to talk to your doctor or aromatherapist so they can give you any special care instructions you may need.

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