Summer is here and many of us are spending more time out in the sun. And though we may apply sunscreen liberally, at the end of long hot days our skin will still feel the effect of the sun's rays. Friends in that natural health sciences tell us that most damage from sun exposure...
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Essential oils from the mint family (technically the "Labiatae" family) are among the most popular in aromatherapy, in part from their impressive diverse therapeutic applications. The mints include peppermint, spearmint and corn mint, along with a close cousin: catnip. Recently, there's even been solid scientific research backing the use of these oils as medicines...
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Lemongrass and basil are popular essential oils that work great with one another. They can be perfectly blended and help each other out. Their combination is a popular ingredient in a lot of handmade natural soaps.
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Essential oils are known to help with your hair. There are some specific kinds that work much better than others. Here are our favorite ones to use to improve your hair.
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