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Practitioners of yoga asana, of any style, are likely to be tuned into the world of alternative medicine. While many may have heard of aromatherapy and essential oils however, few are aware of what a fantastic healing synergy the oils have for the yogi's body and mind. From relieving superficial soreness and healing deeper...
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Not very long ago in the Unites States, it seemed the only people who practiced yoga were sun worshipers and flower children. Many Americans didn't really understand the discipline and associated it with women sitting in the lotus position trying to use it to relax. And most of those people probably questioned whether it...
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Helichrysum is a favorite essential oil of knowledgeable aromatherapists, as it has such immediate, profound pain relieving and healing effects. The particular species of Helichrysum "italicum", also known as Everlasting or Immortelle, is the most broadly therapeutic of the 500 Helichrysum species. The reason has to do with the chemistry of the oil. Here...
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